By: Yoga Girl Dipti, founder of Lifegram.org The benefits of volunteering are countless. Maybe one of them will convince you to get off the couch and out the door to engage with your community. When we think about the word VOLUNTEERING, the first thought that comes into our mind is “volunteering is a means to make […]
Category: Blog
Ayurveda Science: What Is My Dosha?
By: Angelica Neri and Rachel Jeffries, co-founders of SoulFull Veda Ayurveda is the sister science to yoga and is an ancient healing system to align your mind, body and spirit. While yoga is a spiritual practice to achieve a state of samadhi- total oneness. The path of Ayurveda is to heal from physical, mental and […]
What Are Chakras And Why They Need to Be Aligned
The chakras are energy points connected along our spine, which serve to absorb vital energy, distributing it throughout the body, mind and spirit, and then release it to the outside. They can manifest themselves in mental, physical or emotional aspects. When we are not well physically or have negative thoughts and feelings, it is likely that some kind of chakra will be closed, which makes it impossible for the energy to circulate, and imbalances may arise. ORIGIN According to the oriental religions, such as Hinduism and Buddhism, it is these energy centers that govern our physical, intellectual, emotional and spiritual stability. The word “chakra” comes from the Sanskrit and means “wheel”, because it is believed that these are vortices in constant movement, receiving and emitting signals of vital energy at certain points of our body. The oldest record of the chakras comes from the Vedas, the sacred scriptures of Hinduism, which arose in the 21st century BC. Since then, belief has been popularizing in such a way that it has crossed the barriers of Hindu culture, reaching the West. According to the Hindus, the chakras meet and join in the Nadis, which are invisible pathways within our body, acting as conduits through which our vital energy circulates. Each one of them influences one or more specific areas of both our personality and health. WHY SHOULD THEY BE ALIGNED In the rushed and stressful way in which many of us live nowadays, it’s very easy to unbalance and feed on what makes us sick, bringing mental or emotional problems, pain, disease and tiredness. Aligning the chakras makes it possible to work out all these pains and problems that our body experiences throughout its life, because we allow the revitalization of our internal strength and the reconstruction of the body. For example: a chakra who is in the frequency of fear causes us anxiety and discomfort when we think about it. On the other hand, when it is in the frequency of love, wholeness, peace and joy arise in our path. THE MAIN CHAKRAS There are those who say that there are 32 to 88,000 chakras in our bodies. But the most certain thing is that among them there are seven main ones. Each one associated with a color and a gland in the physical body, and responsible for […]
How to Make The Law of Attraction Work Faster: 3 Simple Steps
Using the law of attraction consciously to change our lives often implies profound internal changes. These changes are on how we think about life, how we see ourselves in life, what we think we deserve, our beliefs, etc. Taking that path can take some time, depending on how deep and rooted these beliefs are in us. But there are three ways to make the law of attraction work faster in your favor, so that you manifesta and live what you want. And here we’ll tell you what they are. 1. Have Clarity In order to manifest our desires, we must be very clear about what we want. That means you know exactly what you want. 2. Take Inspired Action 3. Feel Gratitude That’s when magic happens.
Law of Attraction: Want to Feel Abundant? Do This Now!
Abundance is your natural state. Abundance and prosperity is what we all are at the core. But many people don’t live in this state of abundance just because they pay attention to limiting beliefs of lack and scarcity, such as: “there’s not enough money for everyone,” or “I’ll never get more than a certain amount,” etc. In order to live in abundance and to manifestar money in a consistent and overflow way, we need to feel abundant in the here and now. Many people find it difficult to do so when they only look at the money they have in the bank account or receive from work. But did you know that there are MANY forms of abundance you have that you don’t even realize? That you are showing up to a lot of money every day and you don’t even see it as manifestation? So if you want to feel abundant here and now, start writing every day the various ways the Universe brings you money. Make a monthly list of everything you manifested and check at the end of the month the amount you’ve made. Here’s my list to help you do yours: – I got a 15% discount on the household appliances I wanted to buy and saved $150 – Found a 50 cent coin on the street – I used a voucher to buy a coffee and saved $2 – I received $300 back from taxes – A friend paid me lunch and I saved $20 – I received a repayment of $50 […]
10 Habits of People Who Use The Law of Attraction Successfully
Although we are all different, there are certain habits who seem to be common amongt people who use the Law of Attraction in a successful way, meaning they are able to manifest their desires. In this article we tell you what those habits are!
How To Differentiate Your Intuition From Anxiety?
If you are someone who has an anxious attachment style and get very anxious in different scenarios (and especially if you are an Empath or highly sensitive), it can be difficult to listen to your intuition, or even to differentiate between both. How do you know you are feeling very anxious because it is an […]
100 Affirmations To Make The Law of Attraction Work In Your Life
We are energy, and so the universe that involves us as well. Energies and vibrations go around every moment, and they can influence our lives. With the Law of Attraction, you can have a powerful exchange with the universe, and all the vibrations we send are sent back to us. So, adopting positive phrases and attitudes in your everyday life is going in line with good energies, […]